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There are 450 black and white photographs showing the techniques and drills.
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Going beyond jumping rope and punching the heavy bag, fighting fit describes intermediate and advanced boxing skills that will help anyone improve their. Reviewed in the united kingdom on 13 march 2006. Boxing workouts, techniques, and sparring , alan lachica. Boxing workouts, techniques, and sparring (start up sports, number 12)|alan lachica services, these guys do follow paper instructions. 4 people found this helpful.
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This volume covers all the basic punches, defenses, footwork, bag drills, partner drills and sparring drills involved in the sport of boxing. Going beyond jumping rope and punching the heavy bag, fighting fit describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. Boxing workouts, techniques, and sparring , alan lachica. Boxing workouts, techniques, and sparring: Best Boxing Gloves and Sparring Gloves Crossfit Guide.
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Boxing workouts, techniques, and sparring by doug werner, alan lachica online at alibris. 4 people found this helpful. Read fighting fit boxing workouts, techniques, and sparring by doug werner available from rakuten kobo. Reviewed in the united kingdom on 13 march 2006. Fighting Fit Boxing Workouts, Techniques, and Sparring by.
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There are 450 black and white photographs showing the techniques and drills. Boxing workouts, techniques and sparring [werner, doug] on amazon.com. Boxing workouts, techniques and sparring: Boxing workouts, techniques and sparring 11 Beginner Sparring Tips MMA/Boxing/Kickboxing Learn.
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