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5 Day 184 crossfit open workout for Weight Loss

Written by Jennifer Nov 25, 2021 ยท 5 min read
5 Day 184 crossfit open workout for Weight Loss

21 deadlifts 225 lb. Open 184 the fourth workout of the 2018 CrossFit Open was announced from CrossFit Fury in Goodyear Arizona. 184 crossfit open workout.

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21 handstand push-ups 15 deadlifts 225 lb. Open 184 the fourth workout of the 2018 CrossFit Open was announced from CrossFit Fury in Goodyear Arizona. 21 deadlifts 225 lb. 15 handstand push-ups 9 deadlifts 225 lb.

21 handstand push-ups 15 deadlifts 225 lb.

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