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Crazy amount of volume and i don�t normally do this much but it was great! This video outlines santi’s back training. I hope you feel your muscles working hard in this workout! If you�re wrecked from deadlifts, skip it or do it on a second back day later in the week.
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Epic Back Workout! YouTube, Stefantosicfitness@gmail.comepic back workout | how to make your lats grow ! Before we get into the exercises, i wanted to give you a little bit of background on what it will take to get size and definition. If you�re wrecked from deadlifts, skip it or do it on a second back day later in the week. Hey guys, in this.
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