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30 Minute Aggressive Fat Loss Workout for Push Pull Legs

Written by Austin Jan 10, 2022 · 9 min read
30 Minute Aggressive Fat Loss Workout for Push Pull Legs

Simple enough but the problem lies in the “as long as it takes” part. One of the best things about intermittent fasting is, it saves you from counting macros.

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I started the program at 215 lbs and got down to 205 lbs. One of the best things about intermittent fasting is, it saves you from counting macros. It is a unique nutrition program that helps you to lose fat quickly, but without the negative side effects. The program includes two big meals that will keep you full for a longer period of time.

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