Put every ounce of strength into your lift and not into wrapping your wrists. They act like extra ligaments and tendons while the wrist is bent backward.
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Wrist wraps are used to support your wrist joints during weight lifting. Sale price €17,99 regular price. They don’t do any specific lower arm or grip exercises. They do this by distributing the weight pressure across the forearms instead of having your fingers support it all.
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