Treadmills are one of the best exercise machines to lose belly fat because you’re doing cardio on them. If you’re fighting the battle of the belly bulge the treadmill is a fantastic fat burning machine to try.
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A workout on one of these machines targets major muscles in your stomach, your shoulders, and your back, helping to burn belly fat and reduce your body weight. However, optimal fat loss comes when you are active as it will not only burn fat when you are working out but even during your resting phase. The treadmill has been shown to burn calories at the highest rate of any cardio exercise machine and running on a treadmill is one of the most effective ways to lose belly fat. Treadmills are one of the best exercise machines to lose belly fat because you’re doing cardio on them.
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