I know the op's question was answered but i just want to say i love the firm and will always have a special place for the bss1 system. 4) 42 min super cardio sculpt (add on) 39 min
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The Firm Body Sculpting System 2 Max Cardio Burn & Weight, I also have several other firm tapes that i work in to my weekly schedule so i. About press copyright contact us creators advertise developers terms privacy policy & safety how youtube works test new features press copyright contact us creators. Hosted by fitness instructor allie del rio, the firm: For those days when you just can�t find the time.
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The Firm Complete Aerobics & Weight Training DVD TheFirm, 3) 65 min cardio sculpt blaster (add on) 30 min time crunch workout (v. You�ll burn the same amount of calories, plus more fat! Not only that, the firm has been around since 1986, is devoted to giving back to the community, and has instructors with 10+ years of experience. Workout time quick reference body sculpting basics (v. Turn up.
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THE FIRM BODY SCULPTING SYSTEM MAXIMUM CARDIO BURN PLUS, See our full schedule of all classes to find any exercise to suit your fancy, or check out our business hours and find a time to use our open gym. Allows up to 275 lbs weight. Does anyone have this information who would be willing to share it with me? I do the firm workout 5 to 6 days per.
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THE FIRM BODY SCULPTING SYSTEM 2 new vhs COMPLETE AEROBICS, And here�s the best part: The firm body sculpting system also comes with a rotational guide and eating calendar, which includes 30 days of exercises, 30 days of meal plans and recipes, and a series of motivational tips. I use all three of the bss systems with some of the addons. With allie strickland, jennifer carman, lisa kay, libby heath..
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The Firm Body Sculpting System Complete Aerobics Weight, Workout time quick reference body sculpting basics (v. You�ll burn the same amount of calories, plus more fat! About press copyright contact us creators advertise developers terms privacy policy & safety how youtube works test new features press copyright contact us creators. Allows up to 275 lbs weight. I have the firm body sculpting system i and ii.
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