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Shaun T Workout Gear, Return this item for free. After finishing that circuit shaun t finishes the workout with four more moves each 30 seconds long. Jump mat (comes with the insanity asylum deluxe kit or deluxe bundle).
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Perform each move for 20 seconds (take note of whether you need to repeat on the opposite side), and rest for 10 seconds between each exercise. Click below to learn more about our asylum gear: “it’s the hardest workout program ever put on dvd.” In his workout videos, shaun is often seen wearing comfortable gym apparels like sweatpants and tank tops. Shaun t�s new workout has been highly anticipated for quite some time now, and it has finally arrived! This is why this program is called insanity.
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