Resistance Band Workout Poster for Burn Fat fast

These bands provide more resistance than most tubes, and can be stacked for even more tension. Vive health resistance band workout poster.

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For providing instruction and guidance in building and performing a resistance band workout. Hold the band over your back with both arms bent at the elbow and parallel to the ground. These bands provide more resistance than most tubes, and can be stacked for even more tension. • get a good grip by wrapping the band or tube around your hand when beginning an exercise.

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