What keto pre workout or keto pre workout snacks should you take? Celery sticks with nut butter;
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They’re excessive in protein, and whereas they do have a small variety of carbohydrates, it’s not sufficient to kick you out of ketosis. Celery sticks with nut butter; I typically workout in the morning, so my post workout snack is usually a protein shake (i’ll put my fave powder below). Top with sliced banana and a.
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They’re excessive in protein, and whereas they do have a small variety of carbohydrates, it’s not sufficient to kick you out of ketosis. Quest protein chips $ 23.44 view on amazon; Celery sticks with nut butter; Watermelon cooler smoothie this is another keto smoothie snack that provides carbs, fats and proteins. I typically workout in the morning, so my post workout snack is usually a protein shake (i’ll put my fave powder below). History tells us that eating a good amount of carbs to be utilized as fuel prior to a marathon or exercise will assist us i
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