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Ready Made Smoothie Raspberry Flavour High Protein, (8 ratings) berry cheesecake smoothie. While carbs get broken down into glucose (the energy your body uses during exercise) or are stored as glycogen, which your body also taps into during exercise. First of all, it’s sweet and higher in carbs. To up the protein, simply add a scoop of your favorite protein powder. High carb super smoothie for gains.
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