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Lit Pre Workout Caffeine, Watch for the caffeine quantity in your pre workouts, because the daily recommendation is only 400 mg. It has 250 mg of caffeine. The lit pre workout caffeine content is too high for our liking, and it may cause anxiety and jitters.
Ignoring the disturbingly long other ingredients list, lit pre workout is as good as any pre workout can get. This number includes your morning coffee and afternoon. It has 250 mg of caffeine. Does the lit pre workout formula cause the jitters or headaches?
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However, some are even higher than 400 mg in one serving. Train with the evolution of focus, power and pumps*. While some people can be sensitive to caffeine, the side effects are often never too serious. Always check the supplemental facts label for the quantity of caffeine. In fact, most of the side effects reported by most users are attributed to the presence of this stimulant. How much caffeine does lit pre workout have
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