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I don�t either, which is why last year, i saw the need to bring my arms up. Hrithik’s body was transformed 10 weeks though his transformation was meant for 12 weeks (smart guy did it before time 😉 ). The dashing actor hired a fitness instructor with a well defined vision in his mind which was to perk up his flexibility, strength, endurance, stamina and attain an athletic body. Pause for a brief moment at the top, then inhale as you slowly lower the weights to the starting position.
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Hrithik’s body was transformed 10 weeks though his transformation was meant for 12 weeks (smart guy did it before time 😉 ). You may think you know all there is to know about training arms with supersets. In an earlier interview with a publication, hrithik roshan�s trainers satyajit chourasia and kris gethin had revealed the actor�s disciplined fitness routine. Crossfit training 5 times a week: His mentor kris gethin had a huge hand in transforming this bollywood superhero. Guide to your best body.
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