Just like platz, smith swears by the squats and consider all the other leg exercises secondary. Great exercise to start or finish with.
Julian Michael Smith Workout, In his early days of bodybuilding, he had no idea about nutrition. I�m passionate about bodybuilding, training smart and making progress naturally 🤘🏼📍 @cliffordlenox | @armsracenutrition. “👉 step yo tricep game up!!
It seems like you have an eye to history, as well. Julian smith’s triset contains 3 main exercises i.e. The 30 day shred is a workout program. Rest just below your tricep/above your elbow on the top of your knee, that will be your pivot point and only your lower arm should be moving
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17.5k Likes, 253 Comments JULIAN MICHAEL SMITH (smith, In his early days of bodybuilding, he had no idea about nutrition. Almost everything is already on his instagram. Just like platz, smith swears by the squats and consider all the other leg exercises secondary. You also get nutrition guides and access to workouts from 200+ other top trainers. Julian says, it took him years to master this movement, but.
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