Jeremy is known for lifting some heavy weight, considering his “smaller” size. Buendia eats smaller meals throughout the day and he normally consumes complex carbs, healthy fats, and lean proteins.
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Being a professional bodybuilder with clear goals, buendia knows what to eat and what. Buendia eats smaller meals throughout the day and he normally consumes complex carbs, healthy fats, and lean proteins. Details on properly calculating your needed daily nutrition for optimizing your shred results. By having jeremy in my corner i can honestly say he wanted me to win, just as much as i wanted to win.
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I told him my goal for that year was to earn my ifbb pro status. Unlike your workout, it is a simple diet, with good sources of protein and controlled carbohydrates. He eats his 6 meals on a strict schedule each day, but stops eating at least 2 hours before bedtime. There’s a fine line to walk on those one or two days a week you find yourself hitting back and/or biceps: Tilapia / chicken breast with sweet potato He normally hits the chest, triceps, back, and biceps.
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