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This workout gives me a high calorie quiet workout to do at night when my babies are sleeping. These videos provide hula hoop tutorials for beginners, intermediate and advanced hoopers. You can focus on fitness hooping or learning tricks for hoop dance. Our hoop fitness dvd has four fun exercise sequences designed to burn fat and provide a total body workout.
This 21 Day Shoulder Hooping Challenge includes 21 daily from Workout and for weight loss Category
You can do them one at a time or play them all at once so that you get a 45 minute workout! Having said all that, this is super fun. After i finished assembling my fxp fitness hula hoop, it was time to pop in the dvd & start my workout! $11.99 your price for this item is $11.99. Hoopdance is exercise, movement meditation, and an art form blending performance and fitness. Only 2 left in stock.
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This 21 Day Shoulder Hooping Challenge includes 21 daily, Be the first to write a review. Get serious about hula hoop exercise. Only 2 left in stock. The system comes with four different workout dvd’s, but i wanted to get some fresh air. $11.99 your price for this item is $11.99.
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