Workout for Gym .

Extreme 3 Workout with Comfort Workout Clothes

Written by Austin Feb 27, 2022 · 10 min read
 Extreme 3 Workout with Comfort Workout Clothes

Medicine ball slam 3 sets, 12 reps, 45 second rest; Barbell side split squat (performed with dumbbells) 3 sets, 8 reps, 45 second rest;

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Source: onnit.com

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Source: muscleandstrength.com

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Source: pinterest.com

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Source: watch.sweatfactor.com

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