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Kettlebells original lifts and deadlifts, as well as a range of innovative and more complex workouts, will help you keep fit without a. The truth is that even if you have no space to spare in your dorm room, you can always use your own body as the perfect equipment for exercise. Start with a regular jumping jack, jumping your legs and arms out wide, then back together. Using one or two chairs, desks, or other ledges, you can do another of the most effective bodyweight workouts, dips. Back to life, back to reality. Folding magnetic upright exercise bike
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