Time is the number one excuse for why people don’t exercise. Grab a kettlebell and join chris freytag for this sweaty circuit workout.
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And what do you do when you think you don’t. So when i tell you that you don�t have to wage war on your body to get fit, i am not saying to skip. She’ll go through some basic kettlebell moves in today’s video. National fitness expert, speaker, contributor to prevention magazine, author of several books and fitness dvds.
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