Exercise bungee cords, also called stretch cords, exercise bands and resistance cables, are portable exercise tools for strength training. Become a bungee super fly® instructor with this three day instructor training.
Bungee Workout Training, Hiit is great if you have a limited amount of time to work out. A bungee speed training workout is a form of resistance training that runners use to gain performance improvement. Throughout the class, you will use your body to push against the bungee cord.
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