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You probably noticed the first letter of those 8 keys spell out “practice.”. Coaches, click on basketball drills for coaches for drills that apply to you. A driveway workout is a basketball training workout that you can complete at home by yourself as long as you have a basketball. To start, the player has to lower himself almost to the floor and has to switch between his hands to dribble and make the ball stay as low to the ground as humanly possible.
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For a complete workout, perform three sets of. Many of the basketball drills can be done by yourself, but there are a few that you need a partner to perform the basketball drill. Start on either 45 outside the 3, take 1 game speed dribble and shoot the ball, rebound the ball yourself and go to the opposite 45 outside the 3 to 1 dribble and shoot again. Each one can be done in your back yard or driveway. Provide the world�s best basketball training resources to athletes from around the world. Coaches, click on basketball drills for coaches for drills that apply to you.
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