Stress on muscles, tendons and ligaments. All rounds are 3 minutes, followed by 1 minute of rest.
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Workout Sandbag Water Training Aqua Bag Home Gym Fitness from Workout and for weight loss Category
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![AQUA HEADHUNTER 12" TRAINING WATER PUNCH BOXING BAG GYM](https://i2.wp.com/aquatrainingbag.com/media/wysiwyg/APS1_atb_punching_bag_stand.jpg "AQUA HEADHUNTER 12" TRAINING WATER PUNCH BOXING BAG GYM")
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