With only one day before the launch of 80 day obsession , i thought i would try something brand new! What is 80 day obsession?
80 Day Obsession Pre Workout, Top steamed or roasted asparagus with a pair of eggs. We analyze the 80 day obsession workout list in detail, and you can also save and print the schedule for all 3 phases right here. Because of this schedule, the 80 workouts are spread over 13 weeks.
This is because at a higher weight,people need more calories according to the 80 day obsession meal plan levels and the extra glucose that the fruit supplies to. You’ll work out six days a week, with one rest day (sunday). My dig deep headband and my dream, believe, achieve tank. I think i picked a good outfit for day 1 🙂.
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80 day obsession’s weekly workout schedule for phase one is: The workout schedule changes, but you can always count on sunday to be your rest day! The program is broken down into 3 “phases” (months), each phase changes slightly. 80 day obsession’s weekly workout schedule for phase one is: What is 80 day obsession? You’ll work out six days a week, with one rest day (sunday).
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