Superset With Bentover Rows. DEREK POUNDSTONE is a two-time Arnold Strongman Classic champion and the host of Poundstone. Derek poundstone workout.
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Wednesday Off Saturday Off Sunday Off. Superset With Bentover Rows. DEREK POUNDSTONE is a two-time Arnold Strongman Classic champion and the host of Poundstone.
DEREK POUNDSTONE is a two-time Arnold Strongman Classic champion and the host of Poundstone.
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