300 Workout Routine .

6 Day 1x20 workout for Push Pull Legs

Written by Jhony Oct 20, 2021 ยท 4 min read
6 Day 1x20 workout for Push Pull Legs

EXERCISE AFTER THE WORKOUT AND COMPLETE A SET WITH MORE WEIGHT. 1x20 METHOD RATING OF PERCEIVED EXERTION. 1x20 workout.

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1x20 METHOD RATING OF PERCEIVED EXERTION. EXERCISE AFTER THE WORKOUT AND COMPLETE A SET WITH MORE WEIGHT.

1x20 METHOD RATING OF PERCEIVED EXERTION.

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1x20 METHOD RATING OF PERCEIVED EXERTION. EXERCISE AFTER THE WORKOUT AND COMPLETE A SET WITH MORE WEIGHT. 1x20 METHOD RATING OF PERCEIVED EXERTION.

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